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A Bit About Me
Your Journey, Customized for you.
I am a Personal Trainer in Portland, OR at PDX Fitness Zone.
Increasing your quality of life shouldn’t feel like a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. I have developed my training regime by working with a variety of people, and always love adapting my program to new clients. I hope to change the way people view health and fitness by creating a healthy balance of discipline and enjoyment during your journey. My specialties are Weight loss, functional training, and Sports Performance. I will never claim to know every thing, but every day I am continuing my education to be the best trainer for you.
